Health Insights from the "Rx-ercise Guy"

October 16, 2018

Last month, I started to talk about why people don't take the time to get healthy, even though they know it is good for them.  I also talked about the Personal Investment Theory, or PIT theory.  So I wanted to take a bit more time to explain the theory and why it works...

September 11, 2018

We have all heard about the health benefits of exercise and how nutrition plays such an important part in maintaining your healthy and longevity.  So if we have been told these things and understand them - why do so many people not follow the suggestions and guidelines...

Please reload

Featured Posts

Why Pharmaceutical and Insurance Companies DON'T want you healthy...

December 7, 2018

1/3
Please reload

Recent Posts
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

PUBLIC HEALTH TRAINING - COMMUNITY EDUCATIONAL PROGRAMMING - HEALTH AND FITNESS DEVELOPMENT - HOLISTIC WELLNESS 

© 2013 by The P.H.A.T. Institute. Proudly created with Wix.com