OUR PROGRAMS

The P.H.A.T institute is designed to help individuals and communities enhance personal and public awareness of the concepts, issues and developments in the field of health, wellness and human development. Our goal is to educate communities and reduce and deter the wide-spread epidemic of chronic illness (IE. Type II Diabetes, Hypertension, Fatty liver disease) through preventative behavioral and lifestyle measures.  Our educational offerings come from scientific research and study, standardized protocol measures and the on-going development of new ideas and techniques in the advancement of the human condition.

Please feel free to use the information given, but recognize the importance of your own personal research and study of the information being shared - after all, it is your body, your health and your wellness - Make it your responsibility !! 

Health Education Programs

This section of our site is designed to help individuals and groups recognize and understand some of the major concepts and growing theories behind Exercise Science and Exercise Prescription.  It works to give people greater insight on their personal well-being and the important components of health, fitness, wellness and nutrition.

Prescriptive Exercise  Programs

On these pages you will find information and website links to help you gain information regarding health related issues and some of the physical activity and behavioral programs developed to assist you in gaining a better understanding of the health problem and alternative methods to pharmacology for their avoidance, reduction and treatment.  

Group Fitness Programs

On these pages you will find information and website links to help you gain information regarding health related issues and some of the physical activity and behavioral programs developed to assist you in gaining a better understanding of the health problem and alternative methods to pharmacology for their deterrence and treatment  

Individual Member Programs

On these pages you will find information and website links to help you gain information regarding health related issues and some of the physical activity and behavioral programs developed to assist you in gaining a better understanding of the health problem and alternative methods to pharmacology for their deterrence and treatment  

Community Member Programs

On these pages you will find information and website links to help you gain information regarding health related issues and some of the physical activity and behavioral programs developed to assist you in gaining a better understanding of the health problem and alternative methods to pharmacology for their deterrence and treatment  

PUBLIC HEALTH TRAINING - COMMUNITY EDUCATIONAL PROGRAMMING - HEALTH AND FITNESS DEVELOPMENT - HOLISTIC WELLNESS 

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